Sunday, November 28, 2010

Happy Thanksgiving- The Holiday of 1000 Points


Marcoux Corner provided the background music for my day of baking. 
Many bananas gave their lives for an ultra-moist banana nut bread.
Like chocolate and peanut butter baby, some things are meant to be
So purty
Seriously, isn't she lovely? 
This, not as pretty, but yummy none-the-less
My first upside down cake. Cranberry, of course.
So not home-made
But they baked up nicely and were a big hit.


Pie from Key's.




Wednesday, November 24, 2010

Pear and Cranberry Crisp

Finally! I managed to snap a few pictures of my new favorite dessert, the Weight Watchers Pear Cranberry Crisp. You will never make another crisp again.

Pear Cranberry Crisp
(Adapted from Weight Watchers Healthy Cooking Basics)

1/2 cup plus 2 tbsp all-purpose flour
1/2 cup quick-cooking or old-fashioned oats (not instant)
1/2 cup sugar
1/8 tsp cinnamon
1/8 tsp salt
4 tbsp cold, unsalted butter, diced
1 tsp water
3 pounds (about 4 medium sized) pears, peeled and thinly sliced
3/4 cup fresh cranberries
1 tsp grated ginger
1 tsp pure vanilla extract

Preheat oven to 375 degrees. Spray 7x11 inch baking dish with nonstick, butter-flavored spray.

To make topping, combine 1/2 cup flour, oats, 1/4 cup sugar, cinnamon, and salt in medium bowl. Add butter and pinch with your fingers to form coarse crumbs. Sprinkle with water and firmly press mixture to form larger clumps.

Combine pears, cranberries, remaining 1/4 cup sugar (I used less, about an 1/8 cup), 2 tbsp flour, ginger, and vanilla in a large bowl, mix well. Transfer to baking dish and sprinkle topping evenly over fruit. Bake 55 minutes until golden brown and filling is bubbling.





Thursday, November 18, 2010

Pasta and Beef Bake

There has certainly been a theme of comfort food at my house. Tonight's dish, a Weight Watchers recipe of baked pasta smothered in tomato sauce, ground beef and cheese. Now don't you feel warmer already?

You can always forget all about counting points and add a glass of beautiful red wine and a slice or four of fresh baked bread. Better yet, top the bread with butter, garlic and cheese, and throw it in the oven for a few minutes. Sigh...


Italian Beef and Pasta Bake
(Adapted from Weight Watchers Healthy Cooking Basics)

1 pkg. whole wheat spaghetti
1 Lb. lean ground beef (7% fat or less)
1 large onion, chopped
2 Tbsp. minced garlic
1 (28 oz) can whole tomatoes
2 tsp. dried oregano
1 tsp. dried basil
1/2 tsp. salt
1/2 tsp. black pepper
1 cup part-skim ricotta cheese
1 cup shredded part-skim mozzarella cheese

Preheat oven to 350 degrees. Spray a 9x13 glass baking dish with nonstick spray (I used olive oil flavor).

Cook pasta as directed on package. Drain and transfer to large bowl.

Meanwhile, cook beef, onion, and garlic in large nonstick skillet over medium-high heat until beef is browned, about 8 minutes. Stir in tomatoes, oregano, basil, salt and pepper. Simmer, stirring and smashing down tomatoes occasionally for about 15 minutes, until sauce thickens slightly.

Stir beef mixture, ricotta, and 1/2 cup of mozzarella into the pasta. Transfer to baking dish and sprinkle with remaining 1/2 cup of mozzarella if desired. Bake until heated through, about 20 minutes.

Roughly 7 points for 1 1/4 cups.

NOTE: Next time I plan on using penne (per the original recipe) or ziti instead of spaghetti and crushed tomatoes instead of whole or diced. I think that will make for a thicker sauce that will work better with the pasta.



Tuesday, November 16, 2010

Grandma's Chicken Soup

My mom has been making this soup ever since I can remember. Now that he's retired, my dad makes it, and it's slightly different, but equally wonderful. I've been making it my way as an adult. We all have put our own twists on this classic recipe, so there are no measurements, just a general list of ingredients. Add your own favorite veggies and spices, and enjoy with crusty bread or cheesy crackers.

Family Recipe Chicken Soup

Any bone-in chicken parts (I prefer thighs or breasts)
1 Tbsp (or one cube) Chicken bouillon (I only use Osem Chicken Style Consomme)
Vegetables such as carrots, onions, and celery, cut into bite size pieces
Black pepper to taste
Paprika to taste
Garlic powder to taste
A few sprigs of fresh parsley

In a large stock pot, boil chicken pieces in water for about 5 minutes. Remove from water and let cool (just enough so you can remove the skin.) Meantime, wash out the pot. Remove skin from chicken and return to pot. Add veggies, spices, bouillon and parsley. Cover with water, cover pot, and return to boil.

Lower heat to medium low and continue to simmer for about an hour. The soup will get a golden color and be ready to eat right away. But it's even better the next day...and the next...




Growing up in Israel, it was practically illegal to eat chicken soup without "shkedim," tiny croutons made especially for soup by Osem. Here in Minnesota they are a precious commodity, so we always stock up when we find them. Lunds or Byerly's are a good bet, as is Fishman's Kosher Deli in St. Louis Park.





Sunday, November 14, 2010

Happy Sunday

Seriously, is there a better way to start a snowy Sunday?



I think not.

Friday, November 12, 2010

Cider-Braised Beef

It's cold out. It's going to snow. A lot. Sounds like a good night for some serious comfort food, Weight Watchers style.

On tonight's menu: Cider-Braised Beef with Root Vegetables

(adapted from Weight Watcher's Healthy Cooking Basics)



2 pounds beef bottom round roast, trimmed
salt
black pepper
2 tsp olive oil
1 cup unsweetened apple cider
1 cup dry red wine
4 garlic cloves, minced
3 medium parsnips, peeled and cut into chunks
3 carrots, cut into 1 inch pieces
1 sweet potato, peeled and cut into chunks
2 onions, cut into wedges
2 tsp dried thyme

Preheat oven to 350 degrees.

Sprinkle beef with salt and pepper to taste. Heat oil in dutch oven over medium high heat. Add beef and sear on all sides, about 8 minutes. Add cider and wine and garlic, and bring to boil. Cover, transfer pot to oven, and bake for 1 hour, turning once halfway through.

Stir in vegetables and thyme. Cover and bake until beef and vegetables are tender, about 2 hours. Transfer beef to cutting board and let cool for about 10 minutes. Cut into 16 slices and serve with vegetables and broth.


Please note: I did not include Point Value here because I tweaked the recipe and don't want to get in trouble with the powers that be at Weight Watchers. Let's just say that a serving of one slice of beef with a half cup of vegetables and broth (like in the photo above) is roughly 5 points.

Saturday, November 6, 2010

Skinny AND tasty

I have a new favorite web site. It is called Gina's Skinny Recipes and it is fabulous. She has lovely recipes and includes point values for each. I have made several items and all have been successful.

Right now I have this banana bread baking in the oven. Can you smell it?


In other Weight Watchers news, I have now hit goal, which is exciting. I can't brag much, since I only lost 12 pounds, but I guess it is 12 pounds less than I weighed six weeks ago.

To celebrate, I bought a Weight Watchers cookbook, Healthy Cooking Basics. I had been resisting it, but it was half off, so what-the-heck. So far, I've made three recipes, two were glorious, one, the spinach with pine nuts, tasted like leather. I will say I have never been a big cooked spinach fan, unless it's surrounded by crust, eggs, cheese, and lots of butter, so it was an uphill battle.

This quinoa with butternut squash and cranberries was divine. My family also raved about the pear and cranberry crisp, but we devoured it all so quickly, I never got a picture of it.